Movement as Medicine | 2025 Summer Webinar Series

Watch the webinar below for a dynamic and timely conversation as we explore how employers can harness the power of physical activity to improve health outcomes, reduce chronic disease and drive down healthcare costs.

Physical inactivity remains one of the top contributors to preventable chronic conditions – conditions that significantly impact employee health, productivity and benefit spend. In this webinar, Dr. Matthews will share insights on how all aspects of well-being including physical and mental health are inextricably intertwined, with all improved through physical activity, one of the most powerful forms of medicine. She will address how movement can be strategically position within workplace well-being initiatives, shifting the focus from treatment to prevention and long-term vitality.

Watch to learn:

• The link between movement, physical health, mental health and employee engagement.
• The dynamic interplay between mind, body, and behavior and develop a deeper understanding of the crucial role physical activity plays in preventing and treating chronic diseases.
• How employers can build environments, benefits and cultural norms that support and encourage movement throughout the day.